How many calories are in Whole Wheat Saltine Crackers
1 cracker of Whole Wheat Saltine Crackers contains 13 calories
Nutrition Facts
Serving Size 1 cracker
| Calories | 13 | |
|---|---|---|
| Protein | 0.33 g | |
| Fats | 0.41 g | |
| Saturated Fat | 0.1 g | 24.39 % |
| Poly Unsaturated Fat | 0.06 g | 14.63 % |
| Mono Unsaturated Fat | 0.218 g | 53.17 % |
| Carbohydrate | 2.09 g | |
| Fiber | 0.2 g | 9.57 % |
| Sugars | 0.02 g | 0.96 % |
| Sodium (Na) | 31 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.12 mg | |
| Potassium (K) | 6 mg | |
| Cholesterol | 0 mg |
Calories
13
Protein
0.33 g
Fats
0.41 g
Carbs
2.09 g
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