How many calories are in Organic Pearled Farro Wholesome Pantry
1/4 cup dry (45 g) of Organic Pearled Farro by Wholesome Pantry contains 150 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 150 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 5 g | 15.63 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 163 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
6.00 g
Fats
1.00 g
Carbs
32.00 g
Similar Foods
- Pearl Organic Soymilk Creamy Vanilla with Organic Vanilla Kikkoman 110 kcal
- Pearl Organic Coffee Soymilk Kikkoman 150 kcal
- Unsweetened Pearl Organic Soymilk Kikkoman 90 kcal
- Pearl Organic Soymilk - Original Kikkoman 130 kcal
- Organic Farro in Harvest 160 kcal
- Organic Farro Bob's Red Mill 190 kcal
More from Wholesome Pantry
- Organic Quinoa160 kcal
- Organic Steel Cut Oats150 kcal
- Quick Oats150 kcal
- Quinoa & Brown Rice100 kcal
- Sea Salt Popcorn110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.