How many calories are in Lightly Smoked Sardine Fillets Wild Selections
1 can drained (65 g) of Lightly Smoked Sardine Fillets by Wild Selections contains 170 calories
Nutrition Facts
Serving Size 1 can drained (65 g)
| Calories | 170 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 38.46 % |
| Mono Unsaturated Fat | 6 g | 46.15 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 340 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 40 mg |
Calories
170
Protein
13.00 g
Fats
13.00 g
Carbs
0.00 g
Similar Foods
- Sardines in Oil - Lightly Smoked Crown Prince 210 kcal
- Lightly Smoked Sardines in Olive Oil Trader Joe's 120 kcal
- Skinless, Boneless Smoked Sardine Fillets Bar Harbor 110 kcal
- Lightly Smoked Portuguese Sardines in Olive Oil Bela 170 kcal
- Herring Fillets in Oil (Lightly Smoked) Pampa 210 kcal
- Sardines in Oil, Lightly Smoked Chicken of the Sea 150 kcal
More from Wild Selections
- Sardines in Spring Water130 kcal
- Solid Light Tuna in Water60 kcal
- Solid White Albacore Tuna in Water90 kcal
- Alaskan Salmon in Water80 kcal
- Sardines in Spring Water130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.