How many calories are in Soft 100% Whole Wheat Bread Wonder
2 slices (50 g) of Soft 100% Whole Wheat Bread by Wonder contains 130 calories
Nutrition Facts
Serving Size 2 slices (50 g)
| Calories | 130 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 3 g | 13.64 % |
| Sugars | 4 g | 18.18 % |
| Sodium (Na) | 250 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
6.00 g
Fats
2.00 g
Carbs
22.00 g
Similar Foods
- Whole Grain Double Fiber Soft 100% Whole Wheat Bread Pepperidge Farm 100 kcal
- 100% Whole Wheat Soft Bread Nature's Pride 70 kcal
- Soft 100% Whole Wheat Bread Schwebel's 140 kcal
- Goldfish Bread - Soft 100% Whole Wheat Pepperidge Farm 120 kcal
- Soft 100% Whole Wheat Bread Wegmans 150 kcal
- Farmhouse Soft 100% Whole Wheat Bread Pepperidge Farm 120 kcal
More from Wonder
- Texas Toast90 kcal
- Wheat Hot Dogs Buns110 kcal
- Wheat Sandwich Bread60 kcal
- White made with Whole Grain Bread130 kcal
- White Sub Rolls240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.