How many calories are in Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled)
100 g of Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled) contains 144 calories
Nutrition Facts
Serving Size 100 g
| Calories | 144 | |
|---|---|---|
| Protein | 9.16 g | |
| Fats | 1.08 g | |
| Saturated Fat | 0.279 g | 25.83 % |
| Poly Unsaturated Fat | 0.466 g | 43.15 % |
| Mono Unsaturated Fat | 0.094 g | 8.70 % |
| Carbohydrate | 25.27 g | |
| Fiber | 10.4 g | 41.16 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 62 mg | |
| Iron (Fe) | 2.48 mg | |
| Potassium (K) | 325 mg | |
| Cholesterol | 0 mg |
Calories
144
Protein
9.16 g
Fats
1.08 g
Carbs
25.27 g
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