How many calories are in Yellow Rice With Broccoli Zatarain's
1 cup prepared (65 g) of Yellow Rice with Broccoli by Zatarain's contains 230 calories
Nutrition Facts
Serving Size 1 cup prepared (65 g)
| Calories | 230 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 0.50 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 49.00 g | |
| Fiber | 2 g | 4.08 % |
| Sugars | 1 g | 2.04 % |
| Sodium (Na) | 790 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
6.00 g
Fats
0.50 g
Carbs
49.00 g
Similar Foods
- Rice Sides - Yellow Rice Goya 160 kcal
- Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce Green Giant 45 kcal
- Vegi Rice Riced Broccoli with Cauliflower Full Green 35 kcal
- Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) Panda Express 300 kcal
- Fried Rice-Style Riced Cauliflower 365 Everyday Value 60 kcal
- Fried Rice-Style Riced Cauliflower 365 60 kcal
More from Zatarain's
- Blackened Seasoning0 kcal
- Black-Eyed Peas & Rice230 kcal
- Breakfast Bowl370 kcal
- Brown Rice Jambalaya150 kcal
- Chicken, Black Bean & Cilantro Lime Rice310 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.