How many calories are in Jamaican Bay Gumbo Soup - Cup Zoup!
1 serving (12 oz) of Jamaican Bay Gumbo Soup - Cup by Zoup! contains 200 calories
Nutrition Facts
Serving Size 1 serving (12 oz)
| Calories | 200 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 6 g | 20.69 % |
| Sugars | 6 g | 20.69 % |
| Sodium (Na) | 1100 mg | |
| Cholesterol | 30 mg |
Calories
200
Protein
17.00 g
Fats
1.50 g
Carbs
29.00 g
Similar Foods
- Jamaican Bay Gumbo Soup - Bowl Zoup! 260 kcal
- Jamaican Bay Gumbo Soup - XL Zoup! 520 kcal
- Jamaican Bay Gumbo Soup - Bread Boule Zoup! 130 kcal
- Cream of Chicken Cup-A-Soup Lipton 70 kcal
- Chicken Noodle with White Meat Cup-a-Soup Lipton 50 kcal
- Hearty Chicken Noodle Cup-a-Soup Lipton 60 kcal
More from Zoup!
- Jamaican Bay Gumbo Soup - XL520 kcal
- Kids Mac920 kcal
- Lively Chicken Caesar Salad610 kcal
- Lobster Bisque Soup - Bread Boule310 kcal
- Maple Bacon Ham Grilled Cheese800 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.