How many calories are in Zwieback Toast
1 piece of Zwieback Toast contains 30 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 30 | |
|---|---|---|
| Protein | 0.71 g | |
| Fats | 0.68 g | |
| Saturated Fat | 0.276 g | 40.59 % |
| Poly Unsaturated Fat | 0.09 g | 13.24 % |
| Mono Unsaturated Fat | 0.269 g | 39.56 % |
| Carbohydrate | 5.19 g | |
| Fiber | 0.2 g | 3.85 % |
| Sugars | 0.87 g | 16.76 % |
| Sodium (Na) | 16 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.04 mg | |
| Potassium (K) | 21 mg | |
| Cholesterol | 1 mg |
Calories
30
Protein
0.71 g
Fats
0.68 g
Carbs
5.19 g
Similar Foods
- Toast-R-Cakes Thomas' 110 kcal
- Toasted Fruit Toaster Muffin110 kcal
- Toasted Blueberry Muffins (Toaster Type)103 kcal
- Toast Choices with Toast Choice Rye Toast Mimis Cafe 407 kcal
- Toast Choices with Toast Choice Sourdough Toast Mimis Cafe 240 kcal
- Toast Choices with Toast Choice Toasted English Muffin Mimis Cafe 130 kcal
