EZ Steam Whole Green BeansAmerica's Choice
Calories: 30 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 5.00 g
Dark Red Kidney BeansHEB
Calories: 110 | Protein: 7.00 g | Fats: 0.00 g | Carbs: 21.00 g
Chili Style Beans in Chili GravyHy-Vee
Calories: 120 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 21.00 g
Cannellini White Kidney BeansEden Organic
Calories: 100 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 17.00 g
Seasoned Southern Style Pinto BeansGlory Foods
Calories: 130 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 18.00 g
Pinto Beans (No Salt Added)Sun Vista
Calories: 110 | Protein: 7.00 g | Fats: 0.00 g | Carbs: 20.00 g
Cut Green Beans (No Salt Added)HEB
Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g
Bean SproutsRiver Valley
Calories: 73 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 4.00 g
French Style Green BeansSafeway
Calories: 20 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 4.00 g
Southwestern Jalapeno Black BeansKuner's
Calories: 130 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 21.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.