Italian Green BeansGlory Foods

Calories: 25 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Seasoned Southern Style Green Beans with PotatoesGlory Foods

Calories: 50 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 10.00 g

Green Beans CutHy-Vee

Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g

Small White BeansIberia

Calories: 100 | Protein: 6.00 g | Fats: 0.00 g | Carbs: 17.00 g

Dark Chocolate Espresso BeansPublix

Calories: 210 | Protein: 1.00 g | Fats: 14.00 g | Carbs: 20.00 g

French Style Green BeansClover Valley

Calories: 10 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 2.00 g

Small Red BeansShopRite

Calories: 100 | Protein: 6.00 g | Fats: 0.00 g | Carbs: 18.00 g

Pinto Beans (Dry)Great Value

Calories: 100 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 22.00 g

Shelled BeansStewart's

Calories: 100 | Protein: 7.00 g | Fats: 0.00 g | Carbs: 19.00 g

Kidney BeansSimply Nature Organic

Calories: 100 | Protein: 8.00 g | Fats: 0.50 g | Carbs: 22.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.