Low Sodium Black BeansStop & Shop
Calories: 120 | Protein: 8.00 g | Fats: 1.00 g | Carbs: 21.00 g
Organic Black BeansNatural Value
Calories: 110 | Protein: 6.00 g | Fats: 0.50 g | Carbs: 20.00 g
Traditional Refried BeansSignature Kitchens
Calories: 110 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 18.00 g
Country Green BeansCracker Barrel
Calories: 60 | Protein: 1.00 g | Fats: 3.00 g | Carbs: 7.00 g
Navy BeansWinCo Foods
Calories: 120 | Protein: 9.00 g | Fats: 1.00 g | Carbs: 31.00 g
Chili BeansGood & Gather
Calories: 120 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 21.00 g
Black Beans & Cheese Over Cilantro Lime RiceSmartmade
Calories: 320 | Protein: 13.00 g | Fats: 6.00 g | Carbs: 49.00 g
Black Refried BeansIsadora
Calories: 150 | Protein: 7.00 g | Fats: 5.00 g | Carbs: 20.00 g
Salsa Verde Salmon Casserole with Rice and BeansTrifecta
Calories: 460 | Protein: 36.00 g | Fats: 16.00 g | Carbs: 42.00 g
Slow Kettle Style Black Bean with A CrunchCampbell's
Calories: 160 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 22.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.