Puerto Rican Style Stewed Red Beans with Pig's Feet

Calories: 283 | Protein: 19.55 g | Fats: 16.28 g | Carbs: 15.86 g

Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce

Calories: 214 | Protein: 10.58 g | Fats: 9.85 g | Carbs: 22.26 g

Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions

Calories: 517 | Protein: 23.54 g | Fats: 31.56 g | Carbs: 36.27 g

Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato

Calories: 338 | Protein: 16.38 g | Fats: 17.70 g | Carbs: 28.12 g

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

Calories: 155 | Protein: 10.20 g | Fats: 10.89 g | Carbs: 3.75 g

Cake or Pancake Made with Rice Flour and/or Dried Beans

Calories: 103 | Protein: 3.27 g | Fats: 0.38 g | Carbs: 21.34 g

Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole

Calories: 599 | Protein: 22.66 g | Fats: 30.25 g | Carbs: 60.52 g

Cooked Yellow String Beans (Fat Added in Cooking)

Calories: 83 | Protein: 2.55 g | Fats: 4.34 g | Carbs: 10.65 g

Cake made with Glutinous Rice and Dried Beans

Calories: 186 | Protein: 7.82 g | Fats: 0.34 g | Carbs: 37.62 g

Burrito with Beef, Beans, Cheese and Sour Cream

Calories: 452 | Protein: 21.58 g | Fats: 19.87 g | Carbs: 46.22 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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