Puerto Rican Style Stewed Red Beans with Pig's Feet
Calories: 283 | Protein: 19.55 g | Fats: 16.28 g | Carbs: 15.86 g
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Calories: 214 | Protein: 10.58 g | Fats: 9.85 g | Carbs: 22.26 g
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Calories: 517 | Protein: 23.54 g | Fats: 31.56 g | Carbs: 36.27 g
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Calories: 338 | Protein: 16.38 g | Fats: 17.70 g | Carbs: 28.12 g
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Calories: 155 | Protein: 10.20 g | Fats: 10.89 g | Carbs: 3.75 g
Cake or Pancake Made with Rice Flour and/or Dried Beans
Calories: 103 | Protein: 3.27 g | Fats: 0.38 g | Carbs: 21.34 g
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole
Calories: 599 | Protein: 22.66 g | Fats: 30.25 g | Carbs: 60.52 g
Cooked Yellow String Beans (Fat Added in Cooking)
Calories: 83 | Protein: 2.55 g | Fats: 4.34 g | Carbs: 10.65 g
Cake made with Glutinous Rice and Dried Beans
Calories: 186 | Protein: 7.82 g | Fats: 0.34 g | Carbs: 37.62 g
Burrito with Beef, Beans, Cheese and Sour Cream
Calories: 452 | Protein: 21.58 g | Fats: 19.87 g | Carbs: 46.22 g
