Pomegranate Berry SmoothiePerkins Restaurant
Calories: 100 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 24.00 g
Tropical Mango Smoothie 12 ozFreshii
Calories: 280 | Protein: 2.00 g | Fats: 14.00 g | Carbs: 37.00 g
Organic Protein Smooth ChocolateOrgain
Calories: 150 | Protein: 20.00 g | Fats: 4.00 g | Carbs: 12.00 g
Strawberry SmoothiePerkins Restaurant
Calories: 190 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 47.00 g
Strawberrii Banana Smoothie 12 ozFreshii
Calories: 260 | Protein: 6.00 g | Fats: 4.00 g | Carbs: 52.00 g
Yogurt Smoothie with ProbioticsLala
Calories: 130 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 24.00 g
Mixed Berrii Smoothie 12 ozFreshii
Calories: 130 | Protein: 1.00 g | Fats: 0.40 g | Carbs: 33.00 g
Chocolate Peanut Butter Smoothie 24 ozFreshii
Calories: 730 | Protein: 22.00 g | Fats: 27.00 g | Carbs: 108.00 g
Superfood Smoothie Mango CoconutNoka
Calories: 120 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 23.00 g
Freshii Green Smoothie 24 ozFreshii
Calories: 500 | Protein: 11.00 g | Fats: 15.00 g | Carbs: 87.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.