Asiago Cheese BagelPanera Bread
Calories: 320 | Protein: 14.00 g | Fats: 5.00 g | Carbs: 55.00 g
Plain BagelTim Hortons
Calories: 297 | Protein: 10.20 g | Fats: 2.30 g | Carbs: 59.00 g
The Works BagelsMarket Basket
Calories: 250 | Protein: 9.00 g | Fats: 2.50 g | Carbs: 47.00 g
Plain BagelPanera Bread
Calories: 280 | Protein: 10.00 g | Fats: 1.00 g | Carbs: 57.00 g
Cinnamon Raisin BagelRay's New York Bagels
Calories: 140 | Protein: 6.00 g | Fats: 0.00 g | Carbs: 31.00 g
Smoked Salmon and Cream Cheese BagelBoots
Calories: 305 | Protein: 14.00 g | Fats: 6.60 g | Carbs: 47.00 g
Hearty Grains 100% Whole Wheat BagelThomas'
Calories: 240 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 49.00 g
Everything BagelTim Hortons
Calories: 303 | Protein: 10.80 g | Fats: 2.90 g | Carbs: 58.20 g
Everything BagelWegmans
Calories: 240 | Protein: 9.00 g | Fats: 2.00 g | Carbs: 50.00 g
Multigrain Bagel with Raisins
Calories: 277 | Protein: 11.08 g | Fats: 1.24 g | Carbs: 58.24 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.