Ham, Western Omlette & Cheese BagelKwik Trip
Calories: 540 | Protein: 32.00 g | Fats: 14.00 g | Carbs: 70.00 g
Whole Wheat BagelToufayan Bakeries
Calories: 250 | Protein: 12.00 g | Fats: 2.00 g | Carbs: 46.00 g
Cinnamon Sugar - Signature BagelsEinstein Brothers Bagels
Calories: 300 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 61.00 g
Bagel - Local Delight - Build Your Own Breakfast SandwichMarco's Pizza
Calories: 260 | Protein: 8.00 g | Fats: 1.00 g | Carbs: 52.00 g
Plain BagelsGreat Value
Calories: 250 | Protein: 9.00 g | Fats: 1.00 g | Carbs: 52.00 g
French Toast - Signature BagelsEinstein Brothers Bagels
Calories: 380 | Protein: 10.00 g | Fats: 7.00 g | Carbs: 70.00 g
Premium French Toast BagelLender's
Calories: 260 | Protein: 9.00 g | Fats: 2.00 g | Carbs: 52.00 g
Pretzel - Signature BagelsEinstein Brothers Bagels
Calories: 260 | Protein: 10.00 g | Fats: 0.50 g | Carbs: 54.00 g
Low Fat Blueberry BagelHEB
Calories: 270 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 52.00 g
Ancient Grain - Classic BagelsEinstein Brothers Bagels
Calories: 290 | Protein: 13.00 g | Fats: 5.00 g | Carbs: 50.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.