Sliced Honey Wheat BreadFresh & Easy
Calories: 110 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 20.00 g
Caraway Rye BreadKroger
Calories: 100 | Protein: 3.00 g | Fats: 3.50 g | Carbs: 14.00 g
Italian Classics Roasted Garlic BreadWegmans
Calories: 170 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 27.00 g
Country Rye BreadWegmans
Calories: 100 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 21.00 g
Country Potato BreadWegmans
Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 19.00 g
Banana Nut BreadBob Evans
Calories: 260 | Protein: 4.00 g | Fats: 8.00 g | Carbs: 30.00 g
Dinner Rolls (2) with Whipped Butter BlendBob Evans
Calories: 370 | Protein: 7.00 g | Fats: 17.00 g | Carbs: 50.00 g
Brioche
Calories: 266 | Protein: 7.50 g | Fats: 10.15 g | Carbs: 35.78 g
Brioche RollsTrader Joe's
Calories: 430 | Protein: 10.00 g | Fats: 25.00 g | Carbs: 41.00 g
Italian Style Garlic BreadHarris Teeter
Calories: 180 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 24.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.