Healthy Grains Enriched BreadSafeway
Calories: 90 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 17.00 g
Oat & Bran BreadCountry Oven
Calories: 100 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 20.00 g
Pan Bimbo DietBimbo
Calories: 60 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 12.00 g
Honey Wheat BreadSafeway
Calories: 100 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 20.00 g
Wheat Berry BreadCub Foods
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 17.00 g
Mom's White BreadSafeway
Calories: 120 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 23.00 g
San Francisco Style Sourdough BreadSafeway
Calories: 130 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 25.00 g
Italian Herb BreadSchwan's
Calories: 120 | Protein: 4.00 g | Fats: 3.00 g | Carbs: 20.00 g
9 Grain BreadAlpine Valley
Calories: 70 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 14.00 g
French BreadSam's Club
Calories: 140 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 28.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.