Whole Grain Sunflower Seed BreadTrader Joe's
Calories: 110 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 20.00 g
Classic French BreadMarketside
Calories: 140 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 27.00 g
Garlic BreadLaRosa's Pizzeria
Calories: 120 | Protein: 2.50 g | Fats: 4.50 g | Carbs: 17.50 g
Hy-Vee White BreadHy-Vee
Calories: 70 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 13.00 g
Country Style 12 Grain BreadNickles
Calories: 120 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 19.00 g
Sourdough LoafMarketside
Calories: 150 | Protein: 6.00 g | Fats: 2.00 g | Carbs: 28.00 g
Gluten Free Cinnamon Raisin BreadCanyon Bakehouse
Calories: 90 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 19.00 g
40 Calorie Wheat BreadLaura Lynn
Calories: 80 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 20.00 g
Cinnamon Swirl BreadGrandpa's Oven
Calories: 170 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 29.00 g
French BreadSafeway
Calories: 120 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 24.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.