Snack Pita BreadParamount
Calories: 80 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 16.00 g
Apple Strudel BreadInnkeeper's
Calories: 170 | Protein: 3.00 g | Fats: 3.50 g | Carbs: 33.00 g
12 Grain BreadNature's Place
Calories: 110 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 22.00 g
PumpernickelFeldkamp
Calories: 125 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 23.00 g
Reduced Calorie Wheat Enriched BreadPublix
Calories: 80 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 20.00 g
Split Top Wheat BreadHy-Vee
Calories: 90 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 18.00 g
Raisin BreadGiant Eagle
Calories: 130 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 26.00 g
Cinnamon Raisin Swirl BreadNature's Own
Calories: 160 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 31.00 g
ButterbreadNatural Grain
Calories: 60 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 12.00 g
Sourdough BreadPublix
Calories: 68 | Protein: 2.20 g | Fats: 0.75 g | Carbs: 13.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.