Honey Wheat & Walnut BreadKirkland Signature
Calories: 140 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 23.00 g
100% Whole Wheat BreadMeijer
Calories: 70 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 13.00 g
White Bread made with Whole GrainsWegmans
Calories: 150 | Protein: 6.00 g | Fats: 2.00 g | Carbs: 27.00 g
100% Whole Wheat Whole Grain BreadWegmans
Calories: 100 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 20.00 g
Onion Rye BreadTrader Joe's
Calories: 100 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 20.00 g
Quinoa Wheat BreadTrader Joe's
Calories: 85 | Protein: 3.50 g | Fats: 1.50 g | Carbs: 15.00 g
Big Daisy White Enriched BreadStop & Shop
Calories: 70 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 14.00 g
Multi-grain Italian BreadStop & Shop
Calories: 140 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 26.00 g
Roasted Garlic Ciabatta RollWal-Mart
Calories: 200 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 38.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.