Honey Nut Cheerios with Skim MilkGeneral Mills
Calories: 150 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 22.00 g
Cinnamon Harvest Organic Wheat BiscuitsKashi
Calories: 200 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 48.00 g
Caramel Apple JacksKellogg's
Calories: 150 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 34.00 g
Keto Peanut Butter CerealSchoolyard Snacks
Calories: 120 | Protein: 17.00 g | Fats: 4.50 g | Carbs: 6.00 g
Amaranth Organic Whole GrainBob's Red Mill
Calories: 190 | Protein: 8.00 g | Fats: 3.50 g | Carbs: 34.00 g
Protein CrunchWeetabix
Calories: 114 | Protein: 6.00 g | Fats: 0.80 g | Carbs: 20.00 g
Cookies & Creme KrispiesKellogg's
Calories: 160 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 37.00 g
Crispy Honey Oats and Flakes with AlmondsFreedom's Choice
Calories: 150 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 31.00 g
Crunchy Banana NutMillville
Calories: 210 | Protein: 5.00 g | Fats: 4.00 g | Carbs: 42.00 g
Cheerios Oat Crunch Oats N HoneyGeneral Mills
Calories: 220 | Protein: 4.00 g | Fats: 4.50 g | Carbs: 43.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.