Reese's PuffsGeneral Mills
Calories: 160 | Protein: 3.00 g | Fats: 4.50 g | Carbs: 30.00 g
Honey Bunches of Oats FrostedPost
Calories: 160 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 34.00 g
Peanut Butter Chocolate PuffsGreat Value
Calories: 160 | Protein: 2.00 g | Fats: 4.00 g | Carbs: 29.00 g
Cold Cereal with Cold Cereal Choice Frosted FlakesOld Chicago
Calories: 317 | Protein: 12.00 g | Fats: 5.00 g | Carbs: 58.00 g
Frosted Flakes (Box)Kellogg's
Calories: 120 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 30.00 g
Blueberry Waffle CerealKellogg's
Calories: 160 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 34.00 g
Chocolate BananaCatalina Crunch
Calories: 110 | Protein: 11.00 g | Fats: 6.00 g | Carbs: 14.00 g
Cold Cereal with Cold Cereal Choice Frosted Mini WheatsOld Chicago
Calories: 300 | Protein: 15.00 g | Fats: 6.00 g | Carbs: 51.00 g
Cocoa Wheats Hot CerealLittle Crow Foods
Calories: 190 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 39.00 g
Cerealology Morning SunshineHEB
Calories: 230 | Protein: 5.00 g | Fats: 5.00 g | Carbs: 41.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.