Shredded Wheat Frosted Spoon Size CerealPost
Calories: 180 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 43.00 g
Trail Mix Crunch Raisin & Almond CerealPost
Calories: 180 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 37.00 g
Cinnamon Squares CerealWegmans
Calories: 130 | Protein: 1.00 g | Fats: 3.50 g | Carbs: 24.00 g
Oats & Honey Cereal with StrawberriesWegmans
Calories: 120 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 27.00 g
Frosted Bite-size Shredded WheatWegmans
Calories: 190 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 45.00 g
Cheerios On-The-Go Pack!General Mills
Calories: 70 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 14.00 g
Cocoa Puffs Frosted Corn Puffs CerealGeneral Mills
Calories: 110 | Protein: 1.00 g | Fats: 1.50 g | Carbs: 23.00 g
Lightly Sweetened Wheat & Bran Flakes CerealFiber One
Calories: 170 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 45.00 g
Oatmeal Crisp - Crunchy AlmondGeneral Mills
Calories: 240 | Protein: 6.00 g | Fats: 4.00 g | Carbs: 47.00 g
Double Chocolate Cookie Crisp CerealGeneral Mills
Calories: 130 | Protein: 1.00 g | Fats: 2.50 g | Carbs: 26.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.