Bran Flakes CerealFull Circle
Calories: 110 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 24.00 g
Sunrise Crunchy CinnamonNature's Path
Calories: 120 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 26.00 g
Heart to Heart Cereal - Honey Toasted OatKashi
Calories: 120 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 26.00 g
Cocoa Rice Crisps (31 g)365
Calories: 140 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 31.00 g
Honey Sunshine CerealKashi
Calories: 100 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 25.00 g
Strawberry CheeriosGeneral Mills
Calories: 110 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 22.00 g
Island Vanilla CerealKashi
Calories: 200 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 47.00 g
Golden Oat Goodness CerealKashi
Calories: 210 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 49.00 g
Honey Almond Flax Protein & Fibre CerealKashi
Calories: 200 | Protein: 9.00 g | Fats: 4.50 g | Carbs: 36.00 g
Froot Loops (Container)Kellogg's
Calories: 160 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 37.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.