Frozen Sausage with Egg & Cheese SandwichAtkins
Calories: 340 | Protein: 19.00 g | Fats: 25.00 g | Carbs: 17.00 g
English Muffin Toasting BreadThomas'
Calories: 80 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 15.00 g
Light Multi-Grain English MuffinsPublix
Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 24.00 g
Wheat English MuffinHawaii Star
Calories: 60 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 13.00 g
Double Protein English MuffinsThomas'
Calories: 150 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 26.00 g
Sourdough English MuffinGiant Eagle
Calories: 110 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 22.00 g
LiveSmart English Muffin SandwichSchwan's
Calories: 230 | Protein: 16.00 g | Fats: 6.00 g | Carbs: 28.00 g
English Muffin Sandwich Turkey SausageWeight Watchers
Calories: 230 | Protein: 14.00 g | Fats: 8.00 g | Carbs: 26.00 g
Delights Turkey Sausage, Egg White & Cheese English MuffinJimmy Dean
Calories: 270 | Protein: 18.00 g | Fats: 8.00 g | Carbs: 31.00 g
Extra Crisp English Muffins (57g)Safeway
Calories: 100 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 20.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.