Sprouted Multigrain Sandwich BreadWegmans
Calories: 90 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 17.00 g
Three Grain BreadDelba
Calories: 130 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 24.00 g
45 Calorie Nine GrainFranz
Calories: 45 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 8.00 g
12 Grain BreadLewis Bake Shop
Calories: 70 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 13.00 g
Whole Grains 12 Grain BreadL'oven Fresh
Calories: 110 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 19.00 g
Organic 22 Grains & SeedsOroweat
Calories: 140 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 22.00 g
8 Grain 3 Seed BreadZingerman's
Calories: 120 | Protein: 4.10 g | Fats: 2.50 g | Carbs: 21.00 g
8 Grain Bread365
Calories: 110 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 19.00 g
Organic Multigrain Bread with QuinoaGrace Baking
Calories: 90 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 16.00 g
Multigrain Garlic BaguetteJulian's Recipe
Calories: 130 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 15.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.