Marble RyeRusso's Bakery
Calories: 80 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 16.00 g
Organic Whole Rye BreadGenuine Bavarian
Calories: 80 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 19.00 g
Seeded Rye BreadAunt Millie's
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 16.00 g
Restaurant Rye BreadOld Country
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 14.00 g
Rye UnseededVillage Hearth
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 15.00 g
Gluten Free Deli Soft Rye Style BreadUdi's
Calories: 170 | Protein: 5.00 g | Fats: 5.00 g | Carbs: 26.00 g
Lite Russian RyeCinderella
Calories: 140 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 29.00 g
Jewish Rye BreadOroweat
Calories: 90 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 16.00 g
Seedless Rye BreadAunt Millie's
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 16.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.