Roasted Grape & Nut Butter Toast (1500)Seattle Sutton's Healthy Eating
Calories: 270 | Protein: 6.00 g | Fats: 15.00 g | Carbs: 32.00 g
Breakfast Toast Sandwich w/Bologna, Egg, Jalapeño CheeseWhite Castle
Calories: 320 | Protein: 13.00 g | Fats: 17.00 g | Carbs: 29.00 g
Superseed Avocado ToastVitality Bowls
Calories: 420 | Protein: 13.00 g | Fats: 24.00 g | Carbs: 45.00 g
Breakfast Toast Sandwich w/Bologna, Egg, Cheddar CheeseWhite Castle
Calories: 320 | Protein: 13.00 g | Fats: 17.00 g | Carbs: 30.00 g
Texas ToastGolden Corral
Calories: 200 | Protein: 4.00 g | Fats: 10.00 g | Carbs: 22.00 g
Protein ToastClean Juice
Calories: 340 | Protein: 12.00 g | Fats: 22.00 g | Carbs: 27.00 g
Grilled Shrimp on CiabattaTed's Montana Grill
Calories: 710 | Protein: 43.00 g | Fats: 50.00 g | Carbs: 22.00 g
Cinnamon Toast Crunch LatteDonut Shop
Calories: 90 | Protein: 2.00 g | Fats: 4.50 g | Carbs: 12.00 g
Churro French ToastFitlife Foods
Calories: 410 | Protein: 11.00 g | Fats: 25.00 g | Carbs: 34.00 g
Balsamic Tomato BruschettaMaggiano's
Calories: 380 | Protein: 10.00 g | Fats: 21.00 g | Carbs: 37.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.