Life Double Fiber WheatNature's Own

Calories: 50 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 11.00 g

Life Sugar Free 100% Whole Wheat BreadNature's Own

Calories: 50 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 9.00 g

Whole Wheat BreadOld Mill

Calories: 150 | Protein: 6.00 g | Fats: 2.00 g | Carbs: 28.00 g

16 Oz 100% Whole Wheat BreadFranz

Calories: 100 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 19.00 g

Split Top Wheat BreadGreat Grains Bakery

Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 15.00 g

Honey Wheat BreadHarris Teeter

Calories: 150 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 29.00 g

Split Top Wheat Sliced BreadHannaford

Calories: 80 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 15.00 g

Sprouted Wheat BreadAngelic Bakehouse

Calories: 90 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 18.00 g

100% Whole Wheat BreadGourmet

Calories: 60 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 12.00 g

Butter Wheat BreadLewis Bake Shop

Calories: 70 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 13.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.