Whole Wheat BreadWatanabe Bakery
Calories: 95 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 16.00 g
Old Fashioned Whole Wheat BreadGranny's Delight
Calories: 90 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 17.00 g
Soft Wheat BreadKroger
Calories: 70 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 14.00 g
Wheat Sandwich BreadL'oven Fresh
Calories: 120 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 21.00 g
100% Whole Wheat Sandwich BreadMarket Pantry
Calories: 60 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 11.00 g
Wheat French BreadOpen Nature
Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 20.00 g
100% Whole WheatLewis Bake Shop
Calories: 70 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 12.00 g
100% Whole Wheat BreadSignature Select
Calories: 130 | Protein: 6.00 g | Fats: 1.50 g | Carbs: 25.00 g
Organic Whole Wheat BreadMatthew's
Calories: 70 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 13.00 g
Raisin Cinna-Wheat BreadAlpine Valley
Calories: 70 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 15.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.