Mission Hearty Grains Salad Wrap on Whole Wheat TortillaChop't

Calories: 290 | Protein: 9.00 g | Fats: 6.00 g | Carbs: 50.00 g

Garden Wrap 1/2Schlotzsky's Deli

Calories: 175 | Protein: 9.00 g | Fats: 7.00 g | Carbs: 21.00 g

Chicken & Bacon Pinwheel WrapsWawa

Calories: 320 | Protein: 23.00 g | Fats: 13.00 g | Carbs: 29.00 g

Grilled Chicken BLT Wrap (No Side)99 Restaurant

Calories: 800 | Protein: 43.00 g | Fats: 46.00 g | Carbs: 53.00 g

Wheat & Gluten Free WrapBFree

Calories: 100 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 16.00 g

WrapPenn Station

Calories: 330 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 50.00 g

Southwest Chicken Wrap (No Side)99 Restaurant

Calories: 830 | Protein: 45.00 g | Fats: 47.00 g | Carbs: 58.00 g

Whole Wheat Natural Lavash Roll-UpsDamascus Bakeries

Calories: 110 | Protein: 10.00 g | Fats: 3.50 g | Carbs: 17.00 g

Chicken Sausage Breakfast WrapCorner Bakery Cafe

Calories: 680 | Protein: 34.00 g | Fats: 30.00 g | Carbs: 64.00 g

Buffalo Chicken WrapClaim Jumper Restaurant

Calories: 958 | Protein: 47.00 g | Fats: 61.00 g | Carbs: 51.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.