Low Fat Cottage CheeseMayfield
Calories: 90 | Protein: 12.00 g | Fats: 1.50 g | Carbs: 6.00 g
Feta CheeseTrader Joe's
Calories: 70 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 1.00 g
String Cheese with 2% MilkKraft
Calories: 60 | Protein: 6.00 g | Fats: 3.50 g | Carbs: 0.00 g
Six Cheese ItalianCache Valley
Calories: 90 | Protein: 7.00 g | Fats: 7.00 g | Carbs: 1.00 g
Natural Colby-Jack CheeseHoffman's
Calories: 90 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 0.00 g
2% Lowfat Cottage CheeseHiland
Calories: 90 | Protein: 12.00 g | Fats: 2.50 g | Carbs: 5.00 g
Shredded Parmesan CheeseFrigo
Calories: 110 | Protein: 9.00 g | Fats: 8.00 g | Carbs: 2.00 g
LiveActive 2% Colby & Monterey Jack Cheese SnackKraft
Calories: 90 | Protein: 8.00 g | Fats: 6.00 g | Carbs: 0.50 g
Imported Heavenly Light Swiss CheeseFinlandia
Calories: 80 | Protein: 9.00 g | Fats: 4.00 g | Carbs: 0.00 g
Mozzarella String CheesePublix
Calories: 80 | Protein: 7.00 g | Fats: 6.00 g | Carbs: 1.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.