1% Lowfat Cottage CheeseFriendship Dairies
Calories: 90 | Protein: 16.00 g | Fats: 1.00 g | Carbs: 4.00 g
1% Lowfat Cottage Cheese WhippedFriendship Dairies
Calories: 90 | Protein: 16.00 g | Fats: 1.50 g | Carbs: 4.00 g
1% Lowfat Cottage Cheese (No Salt Added)Friendship Dairies
Calories: 90 | Protein: 16.00 g | Fats: 1.50 g | Carbs: 4.00 g
Nonfat Cottage CheeseFriendship Dairies
Calories: 80 | Protein: 14.00 g | Fats: 0.00 g | Carbs: 6.00 g
Nonfat Cottage Cheese with PineappleFriendship Dairies
Calories: 110 | Protein: 10.00 g | Fats: 0.00 g | Carbs: 17.00 g
4% California Style Cottage CheeseFriendship Dairies
Calories: 120 | Protein: 15.00 g | Fats: 5.00 g | Carbs: 3.00 g
Low Fat Cottage CheeseLight N' Lively
Calories: 80 | Protein: 12.00 g | Fats: 1.50 g | Carbs: 6.00 g
Part Skim Ricotta CheeseSorrento
Calories: 80 | Protein: 5.00 g | Fats: 4.00 g | Carbs: 6.00 g
Part Skim Mozzarella String Cheese SticksPolly-O
Calories: 80 | Protein: 7.00 g | Fats: 5.00 g | Carbs: 1.00 g
1% Milkfat Low Fat Cottage Cheese with PineappleFriendship Dairies
Calories: 90 | Protein: 12.00 g | Fats: 1.00 g | Carbs: 8.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.