1% Lowfat MilkStop & Shop
Calories: 110 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 12.00 g
Vitamin D MilkAmerica's Choice
Calories: 150 | Protein: 8.00 g | Fats: 8.00 g | Carbs: 12.00 g
Whole Milk with Vitamin DLaura Lynn
Calories: 150 | Protein: 8.00 g | Fats: 8.00 g | Carbs: 12.00 g
Skim MilkFriendly Farms
Calories: 80 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 11.00 g
Whole MilkWelsh Farms
Calories: 150 | Protein: 8.00 g | Fats: 8.00 g | Carbs: 12.00 g
Low Fat Milk
Calories: 102 | Protein: 8.22 g | Fats: 2.37 g | Carbs: 12.18 g
Whole Evaporated Milk (Undiluted)
Calories: 338 | Protein: 17.16 g | Fats: 19.05 g | Carbs: 25.30 g
Evaporated Milk
Calories: 134 | Protein: 6.81 g | Fats: 7.56 g | Carbs: 10.04 g
Milk (2% Lowfat with Added Vitamin A)
Calories: 122 | Protein: 8.05 g | Fats: 4.81 g | Carbs: 11.42 g
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Calories: 125 | Protein: 8.53 g | Fats: 4.70 g | Carbs: 12.18 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.