Milk Low FatAlmarai
Calories: 109 | Protein: 8.00 g | Fats: 3.00 g | Carbs: 12.00 g
Low Fat Milk 1% MilkfatCrystal Creamery
Calories: 120 | Protein: 10.00 g | Fats: 2.50 g | Carbs: 14.00 g
Carbmaster 2% Reduced Fat MilkKroger
Calories: 100 | Protein: 11.00 g | Fats: 5.00 g | Carbs: 3.00 g
Oat HorchataChobani
Calories: 110 | Protein: 1.00 g | Fats: 4.00 g | Carbs: 13.00 g
Black Sesame Almond MilkThree Trees
Calories: 140 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 12.00 g
Whole MilkGood & Gather
Calories: 160 | Protein: 8.00 g | Fats: 8.00 g | Carbs: 11.00 g
Original OatmilkGreat Value
Calories: 100 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 17.00 g
Unsweetened Coconut MilkNew Barn
Calories: 90 | Protein: 1.00 g | Fats: 9.00 g | Carbs: 3.00 g
Cultured Low-Fat Milk Kefir StrawberrySimple Truth
Calories: 150 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 22.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.