Lowfat Yogurt - Vanilla PearAnderson Erickson
Calories: 190 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 34.00 g
Lowfat Yogurt - LemonAnderson Erickson
Calories: 160 | Protein: 8.00 g | Fats: 1.50 g | Carbs: 29.00 g
Lowfat Yogurt - Key Lime PieAnderson Erickson
Calories: 180 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 33.00 g
Lowfat Yogurt - Orange CreamAnderson Erickson
Calories: 180 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 34.00 g
Lowfat Yogurt - PeachAnderson Erickson
Calories: 170 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 35.00 g
Lowfat Yogurt - Strawberry BananaAnderson Erickson
Calories: 180 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 34.00 g
Greek-Style Yogurt - PlainCabot
Calories: 310 | Protein: 16.00 g | Fats: 22.00 g | Carbs: 12.00 g
Lowfat 2% Greek-Style Yogurt - PlainCabot
Calories: 130 | Protein: 16.00 g | Fats: 3.50 g | Carbs: 8.00 g
Total 2% Greek Yogurt with StrawberryFage
Calories: 120 | Protein: 12.00 g | Fats: 2.50 g | Carbs: 13.00 g
Total 2% Greek Yogurt with CherryFage
Calories: 120 | Protein: 12.00 g | Fats: 2.50 g | Carbs: 13.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.