Original 99% Fat Free Yogurt - Creamy Vanilla (Container)Yoplait

Calories: 210 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 42.00 g

Light Peach YogurtBreyers

Calories: 50 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 8.00 g

Apricot Mango YogurtBrown Cow

Calories: 170 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 23.00 g

Original 99% Fat Free Yogurt - Key Lime PieYoplait

Calories: 140 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 28.00 g

Cherry Vanilla YogurtBrown Cow

Calories: 180 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 28.00 g

Original 99% Fat Free Yogurt - Strawberry LemonadeYoplait

Calories: 170 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 33.00 g

Cream Top Peach YogurtBrown Cow

Calories: 180 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 27.00 g

2X Protein Greek Yogurt - Blueberry (4 oz)Yoplait

Calories: 140 | Protein: 11.00 g | Fats: 0.00 g | Carbs: 18.00 g

Lactose Free Yogurt - PeachYoplait

Calories: 170 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 33.00 g

Cream Top Raspberry YogurtBrown Cow

Calories: 170 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 26.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.