Taco or Tostada with Beef, Cheese and Lettuce

Calories: 221 | Protein: 10.88 g | Fats: 12.65 g | Carbs: 16.20 g

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa

Calories: 173 | Protein: 9.67 g | Fats: 10.25 g | Carbs: 10.96 g

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream

Calories: 304 | Protein: 14.66 g | Fats: 16.33 g | Carbs: 23.91 g

Taco or Tostada with Beef, Lettuce, Tomato and Salsa

Calories: 144 | Protein: 7.82 g | Fats: 7.77 g | Carbs: 10.97 g

Soft Taco with Beef, Cheese and Lettuce

Calories: 257 | Protein: 13.47 g | Fats: 11.65 g | Carbs: 23.57 g

Soft Taco with Chicken, Cheese and Lettuce

Calories: 247 | Protein: 22.08 g | Fats: 8.76 g | Carbs: 18.70 g

Taco Dinner Kit prepared with Lean Ground MeatOld El Paso

Calories: 290 | Protein: 16.00 g | Fats: 14.00 g | Carbs: 24.00 g

Taco

Calories: 568 | Protein: 31.77 g | Fats: 31.61 g | Carbs: 41.11 g

Crunchy TacoTaco Bell

Calories: 170 | Protein: 8.00 g | Fats: 10.00 g | Carbs: 13.00 g

Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa

Calories: 214 | Protein: 11.36 g | Fats: 9.98 g | Carbs: 19.22 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.