Chicken Wing (Skin Eaten)
Calories: 81 | Protein: 7.46 g | Fats: 5.40 g | Carbs: 0.00 g
Chicken or Turkey Chow Mein or Chop Suey
Calories: 194 | Protein: 20.11 g | Fats: 8.32 g | Carbs: 9.79 g
Chicken or Turkey Cacciatore
Calories: 466 | Protein: 41.77 g | Fats: 25.64 g | Carbs: 12.98 g
Fried Chicken Breast No Coating
Calories: 181 | Protein: 26.60 g | Fats: 7.64 g | Carbs: 0.00 g
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Calories: 86 | Protein: 7.99 g | Fats: 5.79 g | Carbs: 0.00 g
Fried Chicken Thigh No Coating (Skin Not Eaten)
Calories: 98 | Protein: 12.97 g | Fats: 4.83 g | Carbs: 0.00 g
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Calories: 138 | Protein: 25.01 g | Fats: 3.51 g | Carbs: 0.00 g
General Gao's Chicken & BroccoliWhole Foods Market
Calories: 550 | Protein: 21.00 g | Fats: 8.00 g | Carbs: 75.00 g
Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
Calories: 62 | Protein: 9.29 g | Fats: 2.53 g | Carbs: 0.00 g
Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes)
Calories: 555 | Protein: 51.76 g | Fats: 37.20 g | Carbs: 0.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.