Chicken Wing (Skin Eaten)

Calories: 81 | Protein: 7.46 g | Fats: 5.40 g | Carbs: 0.00 g

Chicken or Turkey Chow Mein or Chop Suey

Calories: 194 | Protein: 20.11 g | Fats: 8.32 g | Carbs: 9.79 g

Chicken or Turkey Cacciatore

Calories: 466 | Protein: 41.77 g | Fats: 25.64 g | Carbs: 12.98 g

Fried Chicken Breast No Coating

Calories: 181 | Protein: 26.60 g | Fats: 7.64 g | Carbs: 0.00 g

Roasted Broiled or Baked Chicken Wing (Skin Eaten)

Calories: 86 | Protein: 7.99 g | Fats: 5.79 g | Carbs: 0.00 g

Fried Chicken Thigh No Coating (Skin Not Eaten)

Calories: 98 | Protein: 12.97 g | Fats: 4.83 g | Carbs: 0.00 g

Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)

Calories: 138 | Protein: 25.01 g | Fats: 3.51 g | Carbs: 0.00 g

General Gao's Chicken & BroccoliWhole Foods Market

Calories: 550 | Protein: 21.00 g | Fats: 8.00 g | Carbs: 75.00 g

Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)

Calories: 62 | Protein: 9.29 g | Fats: 2.53 g | Carbs: 0.00 g

Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes)

Calories: 555 | Protein: 51.76 g | Fats: 37.20 g | Carbs: 0.00 g