16 oz New York StripMaggiano's

Calories: 1200 | Protein: 71.00 g | Fats: 89.00 g | Carbs: 37.00 g

Baby Back Ribs Full Rack w/ Biscuit, French Fries & Coleslaw99 Restaurant

Calories: 2830 | Protein: 158.00 g | Fats: 181.00 g | Carbs: 158.00 g

Prime Rib Sliders SandwichFirebirds

Calories: 1020 | Protein: 37.00 g | Fats: 66.00 g | Carbs: 70.00 g

Whiskey River BBQ Ribs (High)Red Robin

Calories: 2190 | Protein: 88.00 g | Fats: 48.00 g | Carbs: 87.00 g

Aged Ribeye Steak 12 ozFirebirds

Calories: 580 | Protein: 53.00 g | Fats: 38.00 g | Carbs: 6.00 g

Whiskey River BBQ Ribs (Low)Red Robin

Calories: 1720 | Protein: 87.00 g | Fats: 13.00 g | Carbs: 52.00 g

Baby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw99 Restaurant

Calories: 1920 | Protein: 86.00 g | Fats: 117.00 g | Carbs: 143.00 g

Aged Ribeye Steak 16 ozFirebirds

Calories: 740 | Protein: 71.00 g | Fats: 48.00 g | Carbs: 8.00 g

Sweet BBQ RibletsMorningstar Farms

Calories: 240 | Protein: 26.00 g | Fats: 7.00 g | Carbs: 23.00 g

Outback Ribs - 1/3 Rack (Regional)Outback Steakhouse

Calories: 480 | Protein: 32.00 g | Fats: 30.00 g | Carbs: 18.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.