Country Fried SteakBob Evans

Calories: 300 | Protein: 21.00 g | Fats: 16.00 g | Carbs: 48.00 g

Steakhouse Chopped BowlSweetgreen

Calories: 815 | Protein: 35.00 g | Fats: 57.00 g | Carbs: 40.00 g

Steak BowlChipotle Mexican Grill

Calories: 610 | Protein: 33.00 g | Fats: 27.00 g | Carbs: 49.00 g

Slow-Roasted Tri-Tip EntreeBJ's Restaurant & Brewhouse

Calories: 590 | Protein: 49.00 g | Fats: 22.00 g | Carbs: 48.00 g

Caramelized Garlic Steak - Super Premium IngredientsSweetgreen

Calories: 320 | Protein: 21.00 g | Fats: 24.00 g | Carbs: 7.00 g

Slow-Roasted Tri-Tip with Shrimp ScampiBJ's Restaurant & Brewhouse

Calories: 910 | Protein: 62.00 g | Fats: 47.00 g | Carbs: 52.00 g

Med-Rare Petite Tenderloin SteakNewk's Express Cafe

Calories: 180 | Protein: 20.00 g | Fats: 10.00 g | Carbs: 0.00 g

Organic Beef Sirloin SteakDakota

Calories: 180 | Protein: 37.00 g | Fats: 5.00 g | Carbs: 0.00 g

Black Angus Beef Skirt SteakAldi

Calories: 220 | Protein: 22.00 g | Fats: 14.00 g | Carbs: 0.00 g

New York Strip (No Side)99 Restaurant

Calories: 620 | Protein: 53.00 g | Fats: 44.00 g | Carbs: 0.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.