Turkey Wing Meat and Skin (Young Hen)

Calories: 76 | Protein: 7.17 g | Fats: 4.99 g | Carbs: 0.00 g

White Turkey (Deli Cut Rotisserie)

Calories: 112 | Protein: 13.50 g | Fats: 3.00 g | Carbs: 7.70 g

Turkey Thigh (Skin Not Eaten)

Calories: 377 | Protein: 57.79 g | Fats: 14.61 g | Carbs: 0.00 g

Baked or Fried Breaded Light Turkey Meat (Skin Eaten)

Calories: 31 | Protein: 3.74 g | Fats: 1.28 g | Carbs: 0.90 g

Turkey Light Meat (Young Tom)

Calories: 32 | Protein: 6.64 g | Fats: 0.45 g | Carbs: 0.00 g

Turkey Meat (Young Tom)

Calories: 33 | Protein: 6.16 g | Fats: 0.77 g | Carbs: 0.00 g

Turkey Bacon

Calories: 31 | Protein: 2.37 g | Fats: 2.23 g | Carbs: 0.25 g

Deli Thin Sliced TurkeySmithfield

Calories: 60 | Protein: 9.00 g | Fats: 1.00 g | Carbs: 3.00 g

Turkey Back Meat and Skin

Calories: 708 | Protein: 65.38 g | Fats: 47.33 g | Carbs: 0.00 g

Deli Select Ultra Thin Cracked Black Pepper Turkey BreastHillshire Farm

Calories: 60 | Protein: 9.00 g | Fats: 0.50 g | Carbs: 3.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.