Pecan Lovers MixSouthern Grove

Calories: 180 | Protein: 4.00 g | Fats: 17.00 g | Carbs: 6.00 g

Pecan HalvesBerkley & Jensen

Calories: 200 | Protein: 3.00 g | Fats: 20.00 g | Carbs: 4.00 g

PistachiosLance

Calories: 260 | Protein: 10.00 g | Fats: 19.00 g | Carbs: 12.00 g

Five Alarm Chili Dry Roasted PeanutsPlanters

Calories: 160 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 3.00 g

Premium PistachiosGreat Value

Calories: 160 | Protein: 6.00 g | Fats: 12.00 g | Carbs: 8.00 g

Salted Peanuts (2 oz)Planters

Calories: 330 | Protein: 15.00 g | Fats: 29.00 g | Carbs: 9.00 g

Redskin Spanish Peanuts made with Pure Sea SaltPlanters

Calories: 160 | Protein: 7.00 g | Fats: 15.00 g | Carbs: 4.00 g

Honey Dry Roasted PeanutsSpartan

Calories: 170 | Protein: 6.00 g | Fats: 13.00 g | Carbs: 8.00 g

Roasted Salted Blanched PeanutsSpartan

Calories: 160 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 5.00 g

Dry Roasted Pistachios (Package)Planters

Calories: 150 | Protein: 6.00 g | Fats: 12.00 g | Carbs: 7.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.