Air Fryer Breakfast SausageReal Appeal
Calories: 150 | Protein: 8.00 g | Fats: 13.00 g | Carbs: 0.00 g
Oatmeal Breakfast Cookies with Prunes and WalnutsReal Appeal
Calories: 116 | Protein: 2.70 g | Fats: 5.00 g | Carbs: 15.00 g
ProgranolaJulian Bakery
Calories: 97 | Protein: 12.00 g | Fats: 4.50 g | Carbs: 14.00 g
Raspberry-Mango Breakfast ParfaitReal Appeal
Calories: 163 | Protein: 6.00 g | Fats: 0.50 g | Carbs: 35.00 g
PB&J Breakfast ShakeReal Appeal
Calories: 433 | Protein: 23.00 g | Fats: 22.00 g | Carbs: 45.00 g
Almond Fruit CrunchInnofoods
Calories: 250 | Protein: 5.00 g | Fats: 17.00 g | Carbs: 21.00 g
Breakfast Bites with Vegan Egg and SausageMorningstar Farms
Calories: 160 | Protein: 6.00 g | Fats: 7.00 g | Carbs: 22.00 g
Breakfast Wrap Spinach & Feta with Egg WhitesThree Bridges
Calories: 480 | Protein: 19.00 g | Fats: 29.00 g | Carbs: 38.00 g
Apple Maple Chicken Breakfast SausageAldi
Calories: 50 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 4.00 g
Pesto Breakfast ScrambleTrifecta
Calories: 430 | Protein: 27.00 g | Fats: 32.00 g | Carbs: 9.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.