White Chia FlourHealthy Origins

Calories: 30 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 4.00 g

Blanched Almond FlourHoneyville

Calories: 160 | Protein: 6.00 g | Fats: 14.00 g | Carbs: 6.00 g

Double Acting Baking PowderBob's Red Mill

Calories: 5 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g

Masa HarinaBob's Red Mill

Calories: 100 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 21.00 g

Unbleached All-Purpose FlourKing Arthur Flour

Calories: 110 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 23.00 g

BesanDeep

Calories: 105 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 17.00 g

Organic Spelt FlourArrowhead Mills

Calories: 110 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 25.00 g

Unbleached Cake Flour BlendKing Arthur Flour

Calories: 110 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 23.00 g

Granary Bread FlourHovis

Calories: 334 | Protein: 14.70 g | Fats: 2.10 g | Carbs: 64.30 g

Dark Rye FlourBob's Red Mill

Calories: 110 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 23.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs
Your FoodsKnow Your Food.
Feel Your Best.Explore Foods

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.