Fritos Chili Cheese Jr WrapSonic
Calories: 380 | Protein: 10.00 g | Fats: 20.00 g | Carbs: 39.00 g
Mozzarella Sticks Small (4 Pc.)Sonic
Calories: 370 | Protein: 15.00 g | Fats: 19.00 g | Carbs: 36.00 g
Mozzarella Sticks Medium (6 Pc.)Sonic
Calories: 560 | Protein: 22.00 g | Fats: 28.00 g | Carbs: 54.00 g
Mozzarella Sticks Large (8 Pc.)Sonic
Calories: 750 | Protein: 30.00 g | Fats: 38.00 g | Carbs: 72.00 g
Pickle Fries SmallSonic
Calories: 170 | Protein: 0.00 g | Fats: 11.00 g | Carbs: 18.00 g
Pickle Fries MediumSonic
Calories: 310 | Protein: 1.00 g | Fats: 19.00 g | Carbs: 33.00 g
Pickle Fries LargeSonic
Calories: 410 | Protein: 1.00 g | Fats: 25.00 g | Carbs: 43.00 g
Side of Jalapeño RanchJimmy John's
Calories: 150 | Protein: 2.00 g | Fats: 15.00 g | Carbs: 2.00 g
Sliced Strawberries with Vanilla YogurtApplebee's
Calories: 100 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 18.00 g
Side of Balsamic Vinaigrette DressingIHOP
Calories: 860 | Protein: 1.00 g | Fats: 79.00 g | Carbs: 34.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.