Whipped Sandwich SpreadMarket Pantry
Calories: 40 | Protein: 0.00 g | Fats: 3.50 g | Carbs: 2.00 g
Hazelnut SpreadGreat Value
Calories: 210 | Protein: 2.00 g | Fats: 13.00 g | Carbs: 20.00 g
Smoked Wild Alaskan Salmon SpreadBlue Hill Bay
Calories: 120 | Protein: 11.00 g | Fats: 9.00 g | Carbs: 0.00 g
Old Fashioned Smooth Peanut Butter Reduced FatLaura Scudder's
Calories: 190 | Protein: 8.00 g | Fats: 12.00 g | Carbs: 12.00 g
Roka Blue Cheese SpreadKraft
Calories: 80 | Protein: 3.00 g | Fats: 7.00 g | Carbs: 2.00 g
Hazelnut SpreadSafeway Select
Calories: 160 | Protein: 2.00 g | Fats: 9.00 g | Carbs: 18.00 g
Smoked Salmon SchmearNoah's
Calories: 110 | Protein: 2.00 g | Fats: 11.00 g | Carbs: 4.00 g
Cocoa Almond SpreadPralinutta
Calories: 170 | Protein: 1.00 g | Fats: 11.00 g | Carbs: 17.00 g
Squeeze Reduced Sugar StrawberrySmucker's
Calories: 20 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 6.00 g
Cheddar Jack Cheese SpreadPublix
Calories: 110 | Protein: 3.00 g | Fats: 10.00 g | Carbs: 2.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.