Cheese SpaetzleDeutsche Kuche

Calories: 240 | Protein: 9.00 g | Fats: 6.00 g | Carbs: 39.00 g

SpatzleDeutsche Kuche

Calories: 210 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 40.00 g

Cucina Italiana Pasta with ChickenDream Dinners

Calories: 395 | Protein: 30.00 g | Fats: 15.00 g | Carbs: 31.00 g

Light PenneFiber Gourmet

Calories: 110 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 41.00 g

Pesto Cheese Ravioli with Chicken & WalnutsDream Dinners

Calories: 428 | Protein: 25.00 g | Fats: 19.00 g | Carbs: 34.00 g

Light SpaghettiFiber Gourmet

Calories: 110 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 41.00 g

Healthy Carb Living SpaghettiDreamfields

Calories: 190 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 41.00 g

Chicken Helper - Mexican Cheesy Chicken EnchiladaBetty Crocker

Calories: 350 | Protein: 32.00 g | Fats: 7.00 g | Carbs: 41.00 g

LinguineDreamfields

Calories: 190 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 5.00 g

Low Carb PastaDreamfields

Calories: 190 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 41.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.