Black Olives & Capers Pasta SauceHEB

Calories: 60 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 9.00 g

Fire Roasted Tomato & Garlic Pasta SauceNewman's Own

Calories: 70 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 10.00 g

Three Cheese Pasta SauceGrandessa

Calories: 90 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 17.00 g

Mushroom & Garlic Pasta SauceBarilla

Calories: 70 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 11.00 g

Spaghetti Sauce (Low Sodium)

Calories: 272 | Protein: 4.50 g | Fats: 12.00 g | Carbs: 39.75 g

Basil Pesto SauceClassico

Calories: 240 | Protein: 3.00 g | Fats: 23.00 g | Carbs: 5.00 g

Pesto Pasta Sauces MixKnorr

Calories: 15 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 3.00 g

Organic Garden Vegetable Pasta SauceNature's Promise

Calories: 60 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 13.00 g

Roasted Garlic Pasta SauceSimply Enjoy

Calories: 70 | Protein: 3.00 g | Fats: 4.00 g | Carbs: 4.00 g

Garlic & Onion Spaghetti SauceDel Monte

Calories: 70 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 14.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.