Fine Ground Sea Salt Almond Flour CrackersSimple Mills

Calories: 150 | Protein: 3.00 g | Fats: 8.00 g | Carbs: 18.00 g

Thin & Crispy Wheat CrackersWegmans

Calories: 140 | Protein: 3.00 g | Fats: 4.50 g | Carbs: 22.00 g

Rice CrackersSignature Select

Calories: 130 | Protein: 3.00 g | Fats: 2.50 g | Carbs: 24.00 g

Gluten Free Cheddar Cheese Bite Size Sandwich CrackersLance

Calories: 150 | Protein: 1.00 g | Fats: 8.00 g | Carbs: 17.00 g

White Cheddar Baked Cheese CrackersHy-Vee

Calories: 150 | Protein: 2.00 g | Fats: 8.00 g | Carbs: 19.00 g

Almond Flour CrackersFat Snax

Calories: 90 | Protein: 3.00 g | Fats: 7.00 g | Carbs: 4.00 g

Ancient Grain Rice CrackersHEB

Calories: 130 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 24.00 g

Brown Rice Crackers Roasted Red PepperSimply Nature

Calories: 120 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 21.00 g

Organic Garlic Naan CrackersTrader Joe's

Calories: 130 | Protein: 2.00 g | Fats: 5.00 g | Carbs: 19.00 g

Organic Oat CrackersNairn's

Calories: 90 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 14.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.